1st Bullsbrook Air Scout Group
Scout Hiking & Camping in Western Australia
RULE 1: A Scout packs for himself/herself and is solely responsible for what he/she does or doesn’t take.
RULE 2: If you don’t need it don’t take it. If you take it and don’t use it don’t take it next time (except First Aid Kit).
RULE 3: The full pack should not exceed 25% of body weight.
Naismith’s Rule
Light easy going - 5 km per hour.
Easy going - 3 km per hour.
Heavy going - 1½ km per hour.
Thick bush, heavy going - ½ km per hour.
Climbing 500m add 1 hour.
Descending 1000m add 1 hour.
For every hour after 5 hours add 1 hour (for fatigue).
Light easy going - 5 km per hour.
Easy going - 3 km per hour.
Heavy going - 1½ km per hour.
Thick bush, heavy going - ½ km per hour.
Climbing 500m add 1 hour.
Descending 1000m add 1 hour.
For every hour after 5 hours add 1 hour (for fatigue).
(1/3 reduction for fit experienced walkers).